Pickleball for all abilities
Find out why every part of pickleball is naturally inclusive for people of all ages and abilities.
What makes pickleball such an inclusive sport?
This strategic game is ideal for people of all ages, abilities and disabilities to serve like a pro or socialise with ease. Every part of pickleball makes it a naturally inclusive sport—not only because of the courts and equipment, but the simple rules and adaptable play styles, too.
5 reasons pickleball is ideal for all abilities
1. The racquet game that adapts to your play style
Unlike many other sports, people can easily play pickleball standing, seated and with adaptive equipment at the same time. People with and without disability can play mixed-ability games together competitively, with minimal modifications.
It’s no wonder wheelchair pickleball is rapidly growing across the globe!
2. Naturally accessible courts and equipment
Pickleball courts are roughly one-third the size of tennis courts. The smaller courts are designed for fast-paced and strategic play, requiring less movement from players than tennis.
Shorter paddles and lighter, whiffle-style balls allow players to pick up the game quickly—even without prior racquet sport experience.
All this makes pickleball ideal for people with different mobility needs, physical abilities and skill levels.
3. Easy and affordable to learn and play
Local courts are popping up everyday to meet demand for one of the fastest growing sports in the world, making it easier than ever pick up pickleball. Affordable equipment and court hire makes getting started or playing regularly low-cost and convenient.
Simple rules and a gentle learning curve makes it easy for beginners of all ages and abilities pick up gameplay quickly. It's a great option for families, schools, clubs and community groups.
4. Make moves with (new) friends
Ask any pickleball player and they’ll tell you it’s one of the most social sports around.
Game rules encourage shared success through balanced scoring and rally length, and quick games mean frequent rotation, creating more opportunities to meet and connect with others while you move.
5. Transition from casual to competitive
While many people enjoy the social side of play, pickleball offers a smooth transition from casual play to competitive pathways without the intimidating gap between ‘social’ and ‘elite’. Pickleball can also be a gateway to other racquet sports such as tennis and padel.
